We went out and ran 3.1 today. We wanted to see if we could really run with each other. Just kidding. This was our pre-training run. Before starting the Jeff Galloway training schedule they recommend you run at least 3 miles.
**STATS**
Distance: 3.1 miles
Time: 31:28
Pace: 10:09/min/mile
No, we aren't running 62 miles. Yes, we know our 26 is backwards. We are dorky like that. I wonder if we will look so smiley after a 20-mile run?!
No comments:
Post a Comment