5-Miler in the rain

Nothing like a little rain to keep you cold and wet! We ran around the Ogden Airport today. There was the perfect balance of flat and hills and not too many cars to worry about. And actually the weather wasn't that bad. I know it is going to get A LOT colder. I had my ear warmers on (what are those things called anyways? they aren't still called earmuffs are they?) along with some nice, plush gloves. We were warm during the run and didn't start freezing until we got out of the car to get our picture taken! That is when the sweat met the cold air and sent us both into the shivers. brrr. I ran straight for the fireplace. We both ran pretty well. I think I was feeling better than my dad. This week I didn't stuff my face full of m&ms the night before like I did last week. This time it was my dad regretting his meal from the night before....hot chicken wings and 2 pitures of beer! Hopefully we will learn sooner rather than later that it doesn't pay to have a stomach full of crap.

**STATS**

Distance: 5 miles

Time: 49:37.1

Pace: 9:55/min/mile

My dad insists on doing the "2 & 6" with our fingers