We got together for our first run together in a long time. It felt good to get out there...even though it was so cold. I don't know if I am ready to run in these temperatures just yet. Our official training doesn't start for a few more weeks but I wanted to get started to make sure we had the base we are supposed to have and to get in rhythm with our newest running partner.
We headed off to the Ogden airport to do a 5 miler. All in all I think we are good to go. Hopefully we can complete this training with no injury. Here we go....
We headed off to the Ogden airport to do a 5 miler. All in all I think we are good to go. Hopefully we can complete this training with no injury. Here we go....
**STATS**
Distance: 5.00 miles
Time: 49:54
Pace: 9:59/min/mile
Temperature: 32 degrees
Time of Day: 8:30 a.m.
Distance: 5.00 miles
Time: 49:54
Pace: 9:59/min/mile
Temperature: 32 degrees
Time of Day: 8:30 a.m.
We are a good lookin' bunch
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